Pare o cursor do mouse sobre a seta!
Pare o cursor do mouse sobre a seta!


Horário das Aulas - Última Atualização: 31/03/2009

SEGUNDA
TERÇA
QUARTA
QUINTA
SEXTA
SÁBADO

7:30/8:00
JUMP FIT
Adriana
7:30/8:15
BIKE INDOOR
Simone
7:30/8:00
JUMP FIT
Adriana
7:30/8:00
STEP I
Solange
7:30/8:00
PILATES
Solange
9:30/10:00
JUMP FIT
Lorraine

8:00/9:00
BODY PUMP
Adriana
8:15/9:00
AERO JUMP
Simone
8:00/9:00
GLÚT/ABDOM
Adriana
8:00/9:00
BODY PUMP
Solange
8:00/9:00
BODY COMBAT
Solange
10:00/10:45
LOC.TRAINING
Lorraine
9:00/9:30
GLÚTEOS
Adriana
9:00/9:30
ABDOMINAL
Simone
8:30/9:30
YOGA
Marcio
9:00/9:30
OVERBALL
Solange
9:00/9:30
ALONGAMENTO
Solange
10:45/11:15
ALONGAMENTO
Lorraine

9:00/9:30
BIKE INDOOR
Adriana

AULAS DE BIKE INDOOR, JUMP FIT E PILATES, RETIRAR A SENHA
NA RECEPÇÃO COM 40 MINUTOS DE ANTECEDÊNCIA.

14:15/14:45
JUMP FIT
Adriana
14:15/15:00
JUMP FIT
Adriana
14:15/14:45
BIKE INDOOR
Fernanda
14:15/15:00
BIKE INDOOR
Adriana
14:15/15:15
STEP
Adriana

14:45/15:15
GLÚTEOS
Adriana
15:00/16:00
BODY PUMP
Adriana
14:45/15:15
ABDOMINAL
Fernand a
15:00/16:00
BODY PUMP
Adriana
14:45/15:15
GLÚTEOS
Adriana

15:15/15:45
ABDOMINAL
Adriana
15:15/15:45
ALONGAMENTO
Fernanda
15:15/15:45
OVERBALL
Adriana

15:45/16:15
PILATES
Adriana

15;45/16:15
JUMP FIT
Adriana

18:30/19:00
GLÚTEOS
Solange
19:00/19:45
JUMP FIT
Adriana
18:30/19:00
GLÚTEOS
Solange
18:45/19:30
BIKE INDOOR
Adriana
19:30/20:00
BIKE INDOOR
Felipe

19:00/20:00
BODY PUMP
Solange
19:45/20:15
ABDOMINAL
Adriana
19:00/19:30
OVER BALL
Solange
19:30/20:30
BODY PUMP
Adriana
19:30/20:30
YOGA
Marcio

20:00/20:30
ABDOMINAL
Solange
20:15/21:00
BIKE INDOOR
Adriana
19:30/20:30
BODY COMBAT
Solange
20:30/21:00
JUMP FIT
Adriana
20:00/20:45
JUMP FIT
Felipe

20:30/21:15
STEP
Solange
20:15/21:00
FORRÓ
Clayton
20:30/21:00
PILATES
Solange
21:00/21:45
FORRÓ
Clayton
20:45/21:15
ABDOMINAL
Felipe

21:15/21:45
ALONGAMENTO
Solange
21:00/21:30
JUMP FIT
Adriana
21:15/21:45
ALONGAMENTO
Felipe


Sala de
Ginástica
1
Sala de
Ginástica
2
Sala de
Ginástica
3
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do mouse sobre as setinhas.
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